Why Attend?

• Reduce the risk of Mental Health impacting negatively on you and your business, reduce business costs in recruitment, absenteeism, presenteeism, and increase productivity, whilst creating a workplace culture that promotes wellbeing and solid values.
• Gain a better understanding of Mental Health, recognise signs and symptoms, signposting safely.
• Identify what changes can be made, what can be implemented within your workplace or life and the cost-effective options that are available to you and your business.
• Understand the importance of promoting Self-Awareness and Self-Care, further developing yourself, identifying your stressors, learn how to manage any symptoms you may have, make a difference to others and save a life.

What will you learn?

Through providing you with a better understanding of Mental Health, the impact it has on a business, the different illnesses, signs and symptoms, you will have the ability to prevent poor Mental Health from having such an impact on your business, your employees or more importantly to yourself and learn where you can safely signpost individuals to.

You will also learn how to be more self-aware of your own Mental Health, identify tools, techniques and coping strategies, so you have the confidence to better manage any symptoms, as we introduce you to our 3Self Strategy.

Who should attend?

Sole Traders, Micro Businesses and those with an interest or passion for Mental Health. It would suit SME’s, those within Leadership, HR roles and members of management, who wish to have a better understanding of the topic, to assist in reducing costs and supporting employees. This is also a great first step for any organisation looking to plan a Mental Wellbeing strategy and prior to investing in any other training.