For businesses

I have a wealth of corporate business & sales experience within multi-nationals and a proven track record of success. Reach out to me for consulting on your current sales strategy if you are ready to take your business to the next level.

I offer business coaching to help you unlock your next steps post pandemic. I am skilled at asking the right questions to help you deepen your thinking and support you with your next business focus or career move.

I also offer corporate wellbeing packages if you would like to support your staff with an improved wellbeing offer. Talk to me about group coaching, mindfulness sessions and online yoga.

For the individual

Reach out for a private & confidential chat about what is on your mind and how I might help you.

I create tailored recovery programs especially designed to meet your needs and help you move from a place of unhappiness to one of peace and serenity.

I understand how hard it can be to make change happen which is why my approach is gentle and self-compassion focused.

You have probably tried to move forward on your own and have not reached out for support before .

You do not need to suffer in silence , together we can explore your barriers to change, what is holding you back and enable change.

I offer a holistic approach that integrates mind and body and allows for a deep acceptance of who you are and guidance to help you reach your life aims .

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