beneFIT Health & Wellbeing designs and delivers health & wellbeing programmes, mental health training and nutrition & activity workshops to a broad range of clients.  

We deliver Mental Health First Aid training including the 2 day Adult course and the 1 day Champions course.  

Believing that living a more active, healthier life directly impacts on your mental wellbeing, motivation, performance at work and overall happiness we understand the correlation between employee health and business performance 

 We are passionate about improving business performance through creating a culture of health and wellbeing where employees are healthy, happy and motivated.