Group singing sessions for wellbeing, health and fun!
Group singing is so beneficial to our wellbeing, and has been scientifically proven to provide a wealth of physical and psychological health benefits, including:
• Reducing pain (singing releases endorphins, the body’s natural pain killer)
• Reducing stress (singing has been proven to lower cortisol levels)
• Lifting our mood
• Promoting deep breathing (great for managing anxiety or lung conditions)
• Improving immunity
• Lowering blood pressure
• Improving posture
• Making us feel better
Sing Your Pain Away run inclusive singing events and singing projects including:
* WORKPLACE WELLBEING VIRTUAL SINGING SESSIONS*
With many businesses having now given up their offices and staff working remotely these highly interactive sessions are a great way to bring together your team and enjoy some light relief with lots of singing, laughter and fun. We can also combine singing with other wellbeing activities such as tai chi, meditation or dance if you want to create a half day or even a full day wellbeing event for your team.
Pricing from £125 for a one hour singing session for up to 50 people - that's only £2.50 per staff member!
Please enquire for pricing for longer wellbeing events or more than 50 participants.
* VIRTUAL OFFICE CHRISTMAS PARTIES *
From 1st December, we will be offering virtual Christmas parties with lots of Christmas singing, laughter and uplifting fun to get everyone joining in and feeling in the Christmas spirit even though we can’t be together in person for the office Christmas party this year.
We have lots of options here, ranging from interactive Christmas singing through to combining singing, dancing and party boxes full of goodies and accessories for your staff!
Pricing is bespoke depending on numbers attending, duration, activities and whether you would like
party boxes. Please contact us for more details.
* COMMUNITY SINGING PROJECTS *
Keeping communities connected and providing uplifting, happy singing projects. No prior singing experience is needed. Weekly one hour sessions for just £20/month.
* WORKPLACE VIRTUAL CHOIR PROJECTS *
Bring your team together with a fun choir project! Typically running over 12 weeks with a weekly rehearsal at lunchtime or after work, these projects get your whole team learning a song and ultimately live streaming it in a performance to their workmates and friends. No prior singing experience is needed, we teach you everything you need to know. Uplifting singing, laughter, teamwork and excitement guaranteed!