An interactive and informative session on workplace mental health. How to recognise, react and hopefully help to resolve situations in your teams.

This workshop will identify the importance of investing in Employee Wellbeing and workplace mental health. You will discover where you are now, how to understand yourself before understanding others, as well as self-awareness, self-care and self-help. Culminating in knowing your employees and building a rapport and how well do you do? 

At the end of the session you will have a greater awareness and will have improved your ability to support you teams.