- By Buckinghamshire Business First
- 4 April, 2023
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April is Stress Awareness Month – so here’s some resources and information that we hope will help, whether you’re coming from a business or personal perspective.
You can learn more about Stress Awareness Month here >
The Stress Management Society have advice, information, resources and ideas for how to make the most of this month.
Workplace Wellbeing – how to support yourself and your people
Mental health and wellbeing are important 365 days of the year.
Make your business a safe place to talk about mental health. Employers are uniquely placed to identify challenges that their employees are going through, and to provide information and support to help them.
Visit our Workplace Wellbeing webpage for information and resources >
Business owners should never overlook their own mental health and wellbeing, and should take advantage of the same information and support.
Together, we can all ensure that mental health is seen in the same light as physical health. That is, something you would automatically think to seek help for when you are unwell.
Positive Mental Health Awareness – interactive training
This interactive training, suitable for all adult professionals, will explore the importance of positive mental health in the workplace and at home.
Led by Positive Mental Health trainers, you will learn how to spot warning signs and support yourself and your peers.
It takes place on May 3rd and is organised in partnership with East West Rail Company.
Mental health support for business owners
Lloyds Bank and Mental Health UK have teamed up to provide mental health and resilience support to business owners and leaders, including free therapeutic coaching sessions.
Cost of living support for Bucks residents
Buckinghamshire Council has compiled an overview of the cost of living support available to residents in Buckinghamshire, including:
- Help with heating and household bills
- Help accessing or buying food
- Benefits, debt and money advice
Download the PDF here and share it with anyone who would benefit.
Have a peaceful gathering in Lindengate’s yurt
The Lindengate Yurt is perfect for a boardroom meeting with colleagues or for a celebration event for up to 25 guests. It is in a private garden with outside seating.
Lindengate offer a 10% discount on the price for BBF members.
More support and resources
Visit our Workplace Wellbeing webpage for more information and resources.
